Lifetime Energy Boost: Strategies for Optimizing Peak Performance

Today, working adults are faced with challenges to perform at their personal best. Their future and possible current environment consists of constant change in technology, workforce demographics, new roles, the work itself, and higher standards. We’re constantly hearing expectations of doing more with less, which many times results in stress, pressure, and imbalance.

This program is designed specifically for high performers seeking to improve their overall performance in more effective ways, creating the ability to achieve consistent, optimal results. The program has been created with proven scientific principles and is designed with sustainable change in mind to consistently live your personal and professional life above zero. We will discuss what you have control over, how what you eat and what you think affect your performance, as well as the difference between knowing and doing.

Plan to walk away with strategies that you will be able to apply immediately to your life.

Benefits to the Company include:

  • Higher levels of:
    • Productivity
    • Engagement
    • Effectiveness
    • Retention
  • Happier, more confident, and focused employees
  • Raising the bar for entire workforce
  • Lower long term health costs
  • Lead others by example
  • Improved decision making
  • Enhanced team performance and cohesion
  • Exceeding customer expectations

Barbara assisted our management team to focus on the factors that are necessary to successfully operate a business. We completed our Mission, Vision and Goal statements and have made them documents to live by.

Partner, Decosimo Accounting Services

2016-08-18T15:33:27+00:00

Partner, Decosimo Accounting Services

Barbara assisted our management team to focus on the factors that are necessary to successfully operate a business. We completed our Mission, Vision and Goal statements and have made them documents to live by.
I have been extremely pleased with the Peak Performance program and wish we could have started long ago. You have a tool and technique that can help multiple people be more effective and live better lives. My heart rate is trending down and my coherence rate is trending up as I continue utilizing the heart rhythm display. I've used the biofeedback techniques before going into important and stressful meetings and have noticed a new clarity and calmness. There is much more to learn about the Zone and the ability to be more balanced, hopefully this will come with more practice and moving up the challenge levels. I have recommended you and this program to multiple people. Please let me know what future opportunities develop.

Ken Kramer, VP, Hillenbrand Industries

2016-08-20T12:58:10+00:00

Ken Kramer, VP, Hillenbrand Industries

I have been extremely pleased with the Peak Performance program and wish we could have started long ago. You have a tool and technique that can help multiple people be more effective and live better lives. My heart rate is trending down and my coherence rate is trending up as I continue utilizing the heart rhythm display. I've used the biofeedback techniques before going into important and stressful meetings and have noticed a new clarity and calmness. There is much more to learn about the Zone and the ability to be more balanced, hopefully this will come with more practice and moving up the challenge levels. I have recommended you and this program to multiple people. Please let me know what future opportunities develop.
I learned so much from you, and much more about myself. I didn't expect to learn much about myself - I really thought I knew it all already. You did a great job of helping me see what I didn't know or recognize about myself in a way that didn't make me feel too uncomfortable, mad, or unmotivated. You helped me to see the opportunity to improve rather than the limits of my abilities.

Stacey Risk, Hill-Rom

2016-08-20T12:55:50+00:00

Stacey Risk, Hill-Rom

I learned so much from you, and much more about myself. I didn't expect to learn much about myself - I really thought I knew it all already. You did a great job of helping me see what I didn't know or recognize about myself in a way that didn't make me feel too uncomfortable, mad, or unmotivated. You helped me to see the opportunity to improve rather than the limits of my abilities.
The stress management and personal performance skills you taught me through the Hillenbrand Peak Performance Center have been invaluable to me in my interactions with co-workers, teammates, and management. Daily, I feel that I am improving my ability to communicate effectively and react productively to situations where I would've over-reacted or mis-reacted in the past. People do matter. I can change the way I am perceived by others by changing my thought process, understanding my hot buttons, working through the real issue, and practicing a different way to react to the same situation or a similar situation in the future. I have read many self-improvement books and have attended many seminars. The guidance you provided me, the skills you shared with me, and the personal development tools you taught me were far more helpful to me than any book or seminar. I am confident the changes I've made utilizing the principles of peak performance will stay with me and improve my ability to advance my career. Thanks for all of your personalized attention, patience, and guidance.

VP, Hillenbrand Industries

2016-08-20T12:54:02+00:00

VP, Hillenbrand Industries

The stress management and personal performance skills you taught me through the Hillenbrand Peak Performance Center have been invaluable to me in my interactions with co-workers, teammates, and management. Daily, I feel that I am improving my ability to communicate effectively and react productively to situations where I would've over-reacted or mis-reacted in the past. People do matter. I can change the way I am perceived by others by changing my thought process, understanding my hot buttons, working through the real issue, and practicing a different way to react to the same situation or a similar situation in the future. I have read many self-improvement books and have attended many seminars. The guidance you provided me, the skills you shared with me, and the personal development tools you taught me were far more helpful to me than any book or seminar. I am confident the changes I've made utilizing the principles of peak performance will stay with me and improve my ability to advance my career. Thanks for all of your personalized attention, patience, and guidance.
The work completed with Barbara was pivotal in allowing me to conquer stress and to reach new levels of business performance during the most challenging point of my career. The science behind the work we accomplished validated and provided measurable results that years of personal coaching could not. It made it real.

CEO, Fortune 500 company

2016-08-20T12:50:05+00:00

CEO, Fortune 500 company

The work completed with Barbara was pivotal in allowing me to conquer stress and to reach new levels of business performance during the most challenging point of my career. The science behind the work we accomplished validated and provided measurable results that years of personal coaching could not. It made it real.
The return on this investment is incredible if you apply the model, tools, and coaching appropriately. There is no mountain that is too tall to climb for me and my team because of ‘Peak Performance’ learning.

Vice President, Human Resources

2016-08-20T12:48:49+00:00

Vice President, Human Resources

The return on this investment is incredible if you apply the model, tools, and coaching appropriately. There is no mountain that is too tall to climb for me and my team because of ‘Peak Performance’ learning.
My peak performance training has been life changing… with resulting composure and perspective that allows me to listen and communicate simultaneously to achieve results otherwise undermined by emotion and fear.

General Counsel

2016-08-20T12:47:31+00:00

General Counsel

My peak performance training has been life changing… with resulting composure and perspective that allows me to listen and communicate simultaneously to achieve results otherwise undermined by emotion and fear.
The stress management and personal performance skills you taught me have been invaluable to me in my interactions with co-workers, teammates, and management. Daily, I feel that I am improving my ability to communicate effectively and react productively to situations where I would've over-reacted or mis-reacted in the past. People do matter. The guidance you provided me, the skills you shared with me, and the personal development tools you taught me were far more helpful to me than any book or seminar. I am confident the changes I've made utilizing the principles of peak performance will stay with me and improve my ability to advance my career.  Thanks for all of your personalized attention, patience, and guidance. I learned so much from you, and much more about myself. I didn't expect to learn much about myself - I really thought I knew it all already. You did a great job of helping me see what I didn't know or recognize about myself in a way that didn't make me feel too uncomfortable, mad, or unmotivated. You helped me to see the opportunity to improve rather than the limits of my abilities.

S.R. Hill-Rom

2016-08-20T12:43:19+00:00

S.R. Hill-Rom

The stress management and personal performance skills you taught me have been invaluable to me in my interactions with co-workers, teammates, and management. Daily, I feel that I am improving my ability to communicate effectively and react productively to situations where I would've over-reacted or mis-reacted in the past. People do matter. The guidance you provided me, the skills you shared with me, and the personal development tools you taught me were far more helpful to me than any book or seminar. I am confident the changes I've made utilizing the principles of peak performance will stay with me and improve my ability to advance my career.  Thanks for all of your personalized attention, patience, and guidance. I learned so much from you, and much more about myself. I didn't expect to learn much about myself - I really thought I knew it all already. You did a great job of helping me see what I didn't know or recognize about myself in a way that didn't make me feel too uncomfortable, mad, or unmotivated. You helped me to see the opportunity to improve rather than the limits of my abilities.
Your articulate presentations which exhibited your extensive knowledge, coupled with your approachable manner, made everyone comfortable and eager to request individual sessions with you. I have personally witnessed the transformations of various employees who took advantage of one-on-one sessions with you; they have attributed improvements in their lives to your expert guidance and support—yet they remarked they felt so comfortable with you that they almost viewed you as a friend even though you were steadfast in keeping your professional demeanor and distance.

Patty Lott, VP Human Resources, Prasco Pharmaceuticals

2016-02-02T21:32:52+00:00

Patty Lott, VP Human Resources, Prasco Pharmaceuticals

Your articulate presentations which exhibited your extensive knowledge, coupled with your approachable manner, made everyone comfortable and eager to request individual sessions with you. I have personally witnessed the transformations of various employees who took advantage of one-on-one sessions with you; they have attributed improvements in their lives to your expert guidance and support—yet they remarked they felt so comfortable with you that they almost viewed you as a friend even though you were steadfast in keeping your professional demeanor and distance.