Author: Donna
3 Reasons to Stop Multitasking Right Now
Increase Your Productivity and Manage Your To-Do List Better Almost everyone has felt, at some point or another, that there simply aren’t enough hours in the day to get everything that ne... Read More
Women: Use Mindful Self-Compassion to Overcome Challenges
The professional space is a difficult one for women. And it’s no surprise, either, with well-documented and extensive research documenting issues as unequal pay, a tendency for women to be inter... Read More
8 Crucial Mental Techniques Every Athlete Needs to Master for Success
Any young athlete knows that excellence in sports requires constant training. Most of the time, this training is physical: building muscle, increasing speed or endurance, improving precision, and so o... Read More